A woman in a pink sports bra, navy shorts, and roller skates balances on a skateboard outdoors surrounded by green trees. She is wearing a helmet and sunglasses, raising one arm and smiling in excitement.

Roller Skate Dance and Fitness

Beginner/Intermediate Roller Skate Dance and Fitness is a super fun way to move and groove your body! We will work on new skills in a supportive and encouraging environment. You will learn skate dance moves and fun choreography.

Wonderful class for building strength, balance and coordination as well as building confidence and self esteem.

You will need your own skates and protective gear (helmet, wrist guards and knee pads.) Please reach out to me if you need help picking out skates.

This class meets outdoors at Southern Boundaries Park. If it is raining or too hot, we will meet inside at Forest Groove Studio.

This class is for Adults and Teens.

Sept. & Oct. 2026 Schedule:

Monday 6-7pm

Saturday 8:30-9:30am

Must book online to reserve your spot.

$15/class

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Beginner/Intermediate Shuffling Dance

Shuffling is an energetic style of street dance defined by fast repetitive foot work. It is bouncy and slide-y and glide-y! Amazing cardio and conditioning workout while also being incredibly fun!

Shuffling improves endurance and the strength, stability and mobility of your hips, knees, sacrum and feet.

This class is for adults and teens. If you have never shuffled, I recommend attending the shuffling foundations class before attending this class as we will not break down the basic moves in the this class.

You will want to bring flat soled shoes for class with low traction- shoes like vans, converse or older sneakers work well.

Sept. & Oct. 2026 Schedule:

Thursday 6:15-7:15pm

Saturday 11:15am-12:15pm

Must book online to reserve your spot.

$20/class

You can find Shuffling Choreography from my classes on my instagram page:

https://www.instagram.com/katiechamboskatenshuffle/

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Shuffling Foundations

In this 45 minute class we will break down the basic shuffling moves and transitions between them. This class will teach the running man, t-step, v-step, diamond and charleston as well as the transitions between those moves. Once you feel comfortable with these 5 moves and transitions, you are ready to move on to the beginner/intermediate shuffling dance class. This is also a great slow review and practice of beginner basics for any returning students.

You are welcome to stay for the Beginner/Intermediate Shuffling Class directly after this class if you feel comfortable. (That class will be $15 instead of $20 if taking directly after)

Sept. & Oct. 2026 Schedule:

Thursday 5:30-6:15pm

Sat 10:30-11:15am

Must book online to reserve your spot

$15/class

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Private Shuffling and Roller Skate Classes

Not feeling quite ready to join a class? Or do you have your own group of people or event and want a private class? I offer private lessons to individuals and groups. Please reach out about rates and scheduling.

Group of people practicing yoga in a room with large windows overlooking a green, wooded area. They are lying on yoga mats and cushions, engaged in a restorative pose with their eyes closed.

Gentle Yoga with Live Music and Massage

This is an all levels feel good yoga class that combines gentle stretching with restorative yoga postures to help release tension in the body, reduce stress and restore balance to the body and mind. Modifications will be offered. Daniel provides therapeutic live music to guide you into a meditative place to help get you out of your head into your body. Katie offers gentle assists and massage throughout the class. Small class size for lots of individual attention.

Dates: TBD

Must book online to reserve your spot.

$40/class